Peppermint oil has been used as a tonic for centuries, and its fresh aroma is evident in toothpastes and mouthwashes today. Peppermint is a good digestive stimulant, it aids the digestion of fats and strengthens liver function. This makes it an excellent oil for relieving indigestion and treating gastric fevers and diarrhea. Peppermint is renowned for its curative properties, which have been exploited throughout the ages to treat a variety of ailments.
One of the main active ingredients of peppermint is menthol. Being a form of alcohol, menthol is responsible for stimulating and invigorating properties. However, it can cause skin irritation and sensitivity so it should be used sparingly.
Some safety concerns if using peppermint essential oil:
Do not use when pregnant.
Do not use on children under three years old.
Use in low dilutions to avoid causing irritation to your skin.
The invigorating ingredients of peppermint oil make it an ideal remedy for headaches and mental fatigue. To sharpen concentration and alertness, combine 5 drops of peppermint, 5 drops of basil oil and 10 drops of lemon, use in a room vaporizer.
To fight mental fatigue and emotional burnout use as a stimulating whole body massage containing 4 tablespoons of sweet almond oil, 4 drops of peppermint, 4 drops of geranium and 10 drops of rosemary. Clear headaches with a soothing neck massage using peppermint and lavender oils.
Peppermint oil is good for digestive disorders due to its digestive and antiseptic properties. For relief from constipation, dilute 3 drops of peppermint, 5 drops of lemon oil, 7 drops of rosemary and 2 tablespoons of grapeseed oil. Massage this mixture gently over the abdomen in clockwise circular motion every couple of hours. Ease painful acid heartburn by dissolving 1 drop of peppermint oil and a teaspoon of honey in a cup of hot water. Stir thoroughly and sip slowly.
Peppermint oil is a remedy for respiratory infections such as colds and flu. Add 2 drops of peppermint, rosemary, and lavender to boiling water. Place a towel over your head and inhale the steam for 5 minutes. Treat feverish colds by putting a few drops of peppermint, eucalyptus and pine in a room diffuser.
Peppermint oil can be added to a foot spa to work wonders for sore feet. To relieve aching feet add 4 drops each of peppermint and geranium with 3 tablespoons of Epsom salts in an invigorating foot spa. For an awesome foot massage, combine 3 drops each of peppermint, rosemary and lavender with 2 tablespoons of grapeseed oil. Use firm and brisk strokes. Make your own antiseptic foot powder to treat athlete’s foot. Add 5 drops of lavender, 3 drops of peppermint and 2 tablespoons of non perfumed talcum powder.
Peppermint folklore and magic date back to the ancient Greeks and Romans. They recognized the beneficial effects of peppermint and used it to relieve colds, fevers, headaches and stomach ailments. Peppermint’s strong clean odor led to the belief that it was a good purifier. It was sometimes used to rub walls, floors and furniture to purify an area from any negativity. Peppermint was thought to make the heart of man rejoice. Bedrooms were strewn with mint leaves to give pleasure and leaves placed under pillows to encourage good dreams.
Enjoy your peppermint oil, use in good health.
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Presendted by: CMGifts-USA.com
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