Essential Oils

What are Essential Oils?

An essential oil is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant. Essential oils, contrary to the use of the word “oil” are not really oily-feeling at all. Most essential oils are clear, but some oils such as patchouli, orange and lemongrass are amber or yellow in color.

Essential oils contain the true essence of the plant it was derived from. Essential oils are highly concentrated and a little goes a long way.

Essential oils are not the same as perfume or fragrance oils. Where essential oils are derived from the true plants, perfume oils are artificially created fragrances or contain artificial substances and do not offer the therapeutic benefits that essential oils offer.

The chemical composition and aroma of essential oils can provide valuable psychological and physical therapeutic benefits. These benefits are usually achieved through methods including inhalation and application of the diluted oil to the skin.

Essential oils are often used by diluting them with a carrier oil (sweet almond oil, apricot kernel oil, grape-seed oil) and then applying this blend to the skin for absorption.

Careful inhalation of the oils can also provide therapeutic benefit as the oil molecules enter the lungs and are absorbed into the bloodstream.

Essential Oils are usually sold for individual use in very small bottles. Essential oils can very greatly in quality and price. Various factors that can affect the quality and price of the oil include the rarity of the plant, country and conditions that the plant was grown, quality standards of the distiller, and how much oil is produced by the plant.

Essential oils can often be purchased as blends of several essential oils. The advantage if it is a blend of pure essential oils is that you can save from having to buy every essential oil individually. The disadvantage is that you have no control over the blend by not mixing it yourself nor can you reliably mix the blend with other oils.

Essential oils contain the true essence of the plant it was derived from. Essential oils are not the same as perfume oils or fragrance oils. Where essential oils are derived from the true plants, perfume and some  fragrance oils are artificially created fragrances, contain artificial substances or are diluted with carrier oils and do not offer the caliber of therapeutic benefits that essential oils offer.

Many stores (including health food stores) and the sites of many aromatherapy vendors, but some companies are selling fragrance oil and perfume oils with the word aromatherapy on the label or promoting these oils as being used in aromatherapy. Since the use of the word aromatherapy isn’t regulated by the U.S. Government, companies can and do get away with this.Unfortunately, a lot of beauty products, skin-care products, candles, and other products are improperly labeled with the term aromatherapy.

This is especially common in products not purchased from a knowledgeable and reputable vendor. Some products labeled with the word aromatherapy contain fragrance or perfume oils or other synthetic ingredients. Always check the ingredients listed on the item you wish to buy. If you are looking for true Aromatherapy, fragrance oils are not for that use. Fragrance oils however do provide very pleasant and pleasing aromas for use in your daily life.

What are Carrier Oils?

Carrier oils also referred to as base oils or vegetable oils are used to dilute essential oils, CO2s and absolutes before applying to the skin. They “carry” the essential oil onto the skin. Different carrier oils offer different properties and the choice of carrier oil can depend on the therapeutic benefit being sought.

Carrier oils are generally cold-pressed vegetable oils derived from the fatty portions of the plant. Unlike essential oils that evaporate and have a concentrated aroma, carrier oils do not evaporate or impart their aroma as strongly as essential oils.

Examples of carrier oils are sweet almond, apricot kernel, grape-seed, avocado, peanut, olive, pecan, macadamia nut, sesame, evening primrose, walnut and wheat germ. Most oils bought in the grocery store are not cold-pressed. Instead, the oils are heated and therefore have less therapeutic benefit. Mineral oil is not used in aromatherapy because mineral oil is not a natural product. It is also said that mineral oil can prevent essential oil absorption into the skin.

Essential oils do not go rancid. Carrier oils, however, can go rancid. Carrier oils that you purchase should be natural and unadulterated. Exceptions include buying carrier oils that have natural vitamin E added. Vitamin E acts as a natural preservative.