Aromatherapy for Your Body

Some essential oils work better on certain areas of your body than others.  Below is a quick reference to find out where each oil is best applied.  The active ingredients of essential oils can ease muscle tension, improve your mood, boost your circulation and clear respiratory problems such as hay fever, stuffy noses and sore throats.  By rubbing your oils over or onto the affected area, you will begin to feel their healing effects very quickly.

Of course the following suggestions are not meant to cure or prevent severe medical conditions. Consult your physician for those needs. We also do not suggest you stop using any prescriptions that a qualified doctor has prescribed. Used in combination of can only improve your condition.

Ease Hay Fever: Chamomile, Eucalyptus

Relax Sore and Aching Muscles: Frankincense, Ginger, Sweet Marjoram, Rosemary

Ease Stomach/Period Pains: Aniseed, Clary sage, Juniper berry, Lavender, Marjoram

Ease Stomach Upsets: Ginger, Mandarin, Peppermint

Help Oily Skin: Cypress, Lemon, Mandarin, Tea Tree (also good for acne) 

For Hair Care: Cedar-wood, Cypress (for oil hair), Rosemary (for dry hair), Tea Tree (for dandruff)

Ease Headaches: Eucalyptus, Lavender, Peppermint, Rosemary

Clear Blocked Nose: Bergamot, Eucalyptus, Ginger, Rosemary

Ease Sore Throat: Frankincense, Jasmine, Sandalwood, Tea Tree

Ease Eczema: Chamomile, Geranium, Juniper Berry, Lavender

Moisturize Dry Skin:Bergamot, Chamomile, Jasmine, Rose, Sandalwood, Ylang Ylang

Improve Cellulite: Juniper Berry, Geranium, Rosemary

Combining aromatherapy with massage gets the best of both natural techniques. Rubbing healing oils into your skin allows their active ingredients to pass directly into the tissues of the affected area, while healing massage strokes also work to alleviate pain and stiffness, and improves circulation.  We will have much more about massage in the following courses.

While we do carry several essential oils and over 95 different aroma oils in our offline store, all of the above mentioned are not covered in our inventory. We do have an excellent inventory of aroma accessories, oil warmers, and other needs for using aromatherapy in your own home. In our online store, we also carry many different accessories, some oils, incense, and similar products for your review. For ease in locating these items use the search box and enter “aroma” as your search word.

Next issue will be about using aromatherapy vaporizers to fill your home or office with your favorite aromas.

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